How good are you in bed? Are you able to satisfy the woman you are with? You see, we make a number of mistakes that affect not only our overall health, but our sexual health as well. We don’t realize these mistakes until the moment we see the real difference and that’s the moment we really start to worry or stress about it. You will see that it is better to prevent these errors early than to suffer their consequences later. Read on to discover some of the deadliest mistakes you are already making that will affect your sex life in many ways …….

Alcohol- Now this is the main killer. Not only does alcohol affect your fitness levels, it also affects your sex life in many ways. You will lose the urge and desire to have sex if you consume alcohol regularly over time. You may have a hard time getting an erection and a decreased sperm count. And in some cases, it can even lead to a man becoming powerless. So learn to cut down on alcohol as much as possible.

Wrong eating patterns – Most people feel that this doesn’t affect a person’s sex life, but they lose most of their sex drive over time consuming the wrong kinds of foods, such as junk food and sugary drinks . You see that the healthier you are, the better your sex life will be.

Tight underwear: This is another factor that most men overlook. A tight underwear prevents blood from flowing throughout the penis and over time you would see the size change and in several cases it also causes the penis to bend a bit. If you already have a bent penis, you should look at the type of underwear you are wearing and make sure it is loose enough to improve proper blood flow.

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